actually only on my waist : 83 cm
weight : 51kg
and this is my plan :
- i want to have a "tight" belly. thats mean i need to work out on my belly by doing sit-up
- 3sets of 10
- 1 set of 10 to my torso
- and 3 sets of back up.
- for losing weight. i am joining an aerobic class 2x a week. on Tuesday and Thursday(Yaiy, as my wish!).
i didnt mention any diet. heheheheh... i would still eat 3x a day..and eat rice or anykind of carbo, but not much. Cuz i think i need energy to burn, right? *just my 2cents :p
OMG! it is so simple if i just write it down. but how can i do in real life? i guess there must be very much obstacle from inside and out :P
So, i hope i can stick to what i've planned.